Paul LaVack, Empowerment Mentor 336.508.6330

Sunday, May 17, 2026

The Root- Unequal Treatment

 



There is a simple concept that lies at the heart of almost any conflict. That's the feeling of being treated unfairly. This holds in  minor disputes  between family and friends all the way up through nation states near or at war. Parents favoring one child over another, are going to have conflict. Why is he or she getting special treatment? This does not even have to be real, but nearly perceived as real. It is a basic sense of inequality that's unfair. 


Why am I the only one being grounded?  My brother has done the same thing before, yet he can still come and go as he pleases. This is so unfair. Such a problem can lead to a lot of friction in the family. If left unaddressed, it can cause resentment and hurt  that lasts for decades. These feelings can last so long the root cause is long forgotten. There's just this strange tension at family gatherings. Parents should not ignore such feelings from their children. Maybe the kid has a point. Maybe they are being unfair. If they have a good reason for grounding one and not the other, they need to make that clear. There are several things they should do. 1. Explain their actions clearly. 2.  Foster active two-way communication (Or open communication for all involved). 3. Adjust accordingly. The perception of fairness can also be felt at the group level.


Terrorism does not happen in a vacuum. Rather, it comes from a deep sense of unfairness and inequality between groups of people. Again, the feeling of being treated as less than equal may not even be true. It just has to be felt as true. When fighting a much stronger enemy, acts of terror become a weapon of the poor. No, I'm not trying to justify terrorism as a tool or a tactic. However, I do think it's important we understand the real causes. Hint- it's not because someone “hates our freedom.” Wherever we find people starving or on the edge of starvation, an absence of the rule of law, little to no economic opportunity and the  accompanying hopelessness, we also find fertile recruiting ground for groups who use terrorism. There's a better way to fight terrorism. Look for and address extreme inequalities. To flourish, terrorism needs hopelessness. We need to be more proactive.


The same idea of being treated unequally and unfairly rises all the way up to the nation state level. One only needs to look at all the fights for independence from the American Revolution  to the disintegration of the old European colonial empires of the last century. It's not exactly a news bulletin to say people were being treated unfairly.  Everything from over taxation, resource depletion and even human slavery were grossly unfair and of course led to conflict. The echoes of these wars are felt around the world until this day. We have traded direct control over others for Neoliberalism. Instead of direct control we use economic coercion, a looming threat of military power and  a playbook of divide and conquer where we pick one local faction against another for our own gains. Rather than actually address some of these issues, we make cartoon villains out of those who see the world differently. To address the rhyme of history, we should consider other ways of problem solving. 


Listen carefully when people say they are being treated unfairly. Often, there is some truth to it. This holds true from the individual level all the way up to nation states. Keeping things fair and communications open goes a long way to reduce family, group and national conflict. We need to recognize and correct areas of massive inequality. This too never happens in a vacuum. If things are going well for people, they will be much less interested in taking the suicide bomber route. Recognize the independence of others and help them thrive. Address concerns as they arise. Don't let things fester. Be willing to listen and adjust.


Readings 5.17.26

 



When a student dies violently - Teacher haunted by pupils’ deaths, calls grow for conflict resolution and emotional support to curb school violence



Tuesday, May 12, 2026

Want Grace? Give Grace


 Nobody sees themselves as the bad guy, at least not normally. We all have a running story in our heads where we are the main character. I don't mean this in a selfish way, rather a natural storytelling way. In conflict resolution stories are called narratives. We create our own narratives as well as live in those created by others and Society. You, my friend, have your own unique story. Family members have stories about you as well and you have stories about your family. The line between fact and fiction can get rather murky as facts become folklore. The same is true for your local area and country. Here in the US we are all taught the folklore around George Washington. It's important to keep in mind our stories often neglect the darker and unspoken things that also happened. A part of the American story is our expansion westward. What is discussed less is the genocide that went along with the expansion. Sooner or later, the whole truth comes out shattering our rosy self image. Our individual and family stories work in the same way. We all have things we know but don't talk about.


Most of us are a mixture of good and evil. On the whole I think we are more good but that's just my limited experience. I also find extremes to be rare. There are wonderful human beings as well as monsters. Neither one comes out of nowhere. Wonderful human beings are taught by loving family, positive friends and associates and even a good society. Monsters also don't just happen. They are created. Check out Dr. James Waller’s Becoming evil, How ordinary people commit genocide and mass killings. (A lecture) Nonetheless, people tend to think of themselves as good. Maybe later we can have a talk about  Labeling Theory. If you tell a kid or person they are bad long enough, they will embrace the label. That's a discussion for another post.


So for now, think of others as being good to very good. Try to put yourself metaphorically in their shoes. How does that change the picture of what's going on?  Question your own assumptions and consider alternative explanations. Think about how and where you could be wrong. Train yourself to listen carefully, consider what they have said and don't react, rather respond. Instead of interrupting, think through your response after they have finished. A little silence will help to cool emotions. We all like to think we are good. Treat others the way you want to be treated. Want people to listen to you, listen to others. Want to be seen, see others. Want to be understood, understand others. I think you get the idea. In other words, give the grace you would like for yourself. 


Friday, May 8, 2026

Positive Masculinity


 


 In memoriam of John Smith, “A good man.” That was all that was inscribed on a simple square block of concrete next to a public beach access path. To be honest, I don't think John Smith was the name. However, I am 100% certain about the “A Good Man” part. Uncle Bob, who was with me, could not help but comment …”that said it all.”  I have to agree. The statement is simple and all encompassing. I'll dig a little deeper into what it means to me as we consider some aspects of positive masculinity. To be fair, none of these characteristics are exclusive to men only. They are positive traits for anyone to have.


 To be “A Good Man” depends on upbringing, culture and later on, your own definition. We learn about masculinity and femininity through our family, peers and society at large. In addition, we can unlearn negative things and trade them for more pro-social ideas. Nothing is set in stone. As humans, we cannot help but evolve and change with time.  The definition of A Good Man looks much different than it did say 50 years ago. Rather than looking backwards, I'd like to consider the present and future of what this means for me through the lens of positive masculinity.


Positive Masculinity- the expression of traditionally masculine traits—such as strength, leadership, and courage—tempered with empathy, emotional intelligence, and respect for others, ultimately benefiting the individual and the community.This is the definition according to Google Gemini. This is a starting point at least. Let's dive a little deeper by considering some characteristics. 


Duty- A moral obligation or responsibility that may also be unpleasant but you complete it regardless. Being a member of society often includes unpleasant duties like serving on a jury or paying taxes. It can also be something much simpler like going to a funeral of a respected colleague, not pleasant but something you need to do. 


Honorable- This simply means being trustworthy. An honorable person is not going to steal from me, nor slander my character or speak untruths. Honor can become toxic when taken to extremes. Wanting to avenge insults, wanting to prove courage when it's unnecessary or using it as an excuse to attack someone else. Select your company carefully. You want to be around people where you can leave your cash in the open and no one will take it. Keep it simple, don't steal.


Be Positive- Be able to thrive under pressure without complaint or collapse. Life is going to always be full of challenges and difficulties. Whether you can or cannot do something often depends on your mindset. In the great words of Captain Jack Sparrow, “The problem isn't the problem. The problem is your attitude toward the problem.” Sure, this may not always be true but I think it is a good starting point. Being a negative complainer all the time gets you nowhere. 


Learning is cool- Growth and change come from taking in new information. Be teachable. None of us have all the answers and that's okay. The person who thinks they have it all figured out essentially refuses to grow. I can think of no greater waste of a life. Learning  ties well into my next point or word.


 Humility- I know I don't have all the answers and I'm willing to learn. My education and experience is just that, mine. I don't mind learning from anyone. There are also many who know far more than I do. I like the idea that everyone we come across can teach us something. 


Positive Competition- It's hard to talk about masculinity without bringing up competition or fighting against another or others for success. Being hyper competitive can also be very self-destructive. Viewing all others as competitors leads to isolation and stunted growth. I think positive competition happens when we challenge ourselves. I don't want to do better or be better than you. Rather, I'd like to be better than I was yesterday.


One more thing I think needs to be here. Don't dehumanize or objectify others, especially women. I view locker room talk as toxic masculinity. I prefer not to be around it. You should not put up with it either. Our mothers, sisters and daughters deserve better. Always be respectful.


This is by no means a comprehensive list, much less for males only. These are just a few things that come to mind when I think about positive masculinity for earning the title of A Good Man.


Saturday, May 2, 2026

Return with A Little Discussion on Toxic Masculinity

 


I'm not written here in a while. It's time to change that. We need conflict resolution skills now more than ever. I need to do my part and hopefully help you do your part. We will be discussing different topics related to conflict resolution in one way or another. Let's start off with a little bit on toxic masculinity.


Masculinity simply refers to roles of men and boys in a given society. They are not inherently bad. It can be as simple as blue for boys and pink for girls. Let's look a little bit deeper. This is by no means a comprehensive list. I'm simply sharing a few examples and then talking about what happens when they are taken to extremes and become toxic. One masculine trait is being the provider and protector of the family. A second masculine trait is being competitive. A third measurement trait is being tough. We will round out our example with being powerful as a masculine trait. There are countless others as well as variations across cultures.

 

  1. Provider and Protector 

  2. Competitive

  3. Tough

  4. Powerful


None of these seem inherently bad. Providing for and protecting friends and family is good (no matter your gender). Healthy competition can be good as well. It can make you a better athlete, more academically successful and more resilient. Hey, that leads nicely into being tough. Toughness can be necessary to overcome adversity. Power might be more problematic. The best power is the power to control ourselves. Power over others can lead to some pretty dark places. Nonetheless, there will likely always be a need for good and just leaders. What happens when these roles are taken to extremes?


Being the provider and protector can lead to over-controlling, paranoia and oppression. When the “win” must come at any cost, competition goes from being healthy  to something worse, the dehumanization of others. Nobody likes a sore loser or his opposite an arrogant winner. Being tough is cool to a point. However, none of us are immune to needing help from time to time. Not asking for help because you want to be tough can be an expressway to an early grave. Some bully others to try and prove their toughness. That's both harmful and unjust. Building and maintaining power for its own sake can be harmful to not only others but yourself as well. You can become very isolated. Taken to the extreme, power can be used to dehumanize others. Dehumanization never leads anywhere good. 


So what does this have to do with conflict resolution?  Toxic masculinity can lead to a lot of conflict and suffering. Think of the bad boss, the abusive parent, the office bully and so on. Toxic masculinity is a label for certain destructive behaviors that need to be challenged. Simply slapping a negative label on somebody is not going to change behavior. If you are going to criticize, you need to have an alternative, something better to offer. That something can be positive masculinity. Positive masculinity is an approach to manhood based on emotional intelligence, empathy, integrity and non-violent behavior. That is what we will discuss next.


What does it mean to be a good man?


Saturday, December 2, 2023

More on The Holiday Season



Hello happy holiday people! Let me share with you a few more thoughts on the upcoming holiday season. I was pleased with last week's conversation about conflict over Thanksgiving and conflict in the workplace! There are a number of holidays between now and the dark cold plunge into the winter months. This time of year is full of meaning, ritual and emotion. I think it means something different for each of us. Myself?  Great memories, reflection,  appreciation and good food all come to mind. Keep in mind this is a real difficult time of year for a lot of people.


The December holiday stretch is a pretty sad time for a lot of people. Those who have lost family members and friends recently or long ago may long for past holiday experiences that are now gone forever.  Maybe holidays once spent surrounded by friends and family have been replaced by holidays now spent alone with only a TV and distant memories for company.  It may be that's what they need to do right now, respect it.  Sure, you can offer an invite but be willing to accept a “no thanks.” They will remember the invite. Let others celebrate the holidays in their own way or not celebrate at all. Try not to allow yourself to be bogged down in the expectations of others.


Use this time to step back from the expectations of consumerism and materialism. Christmas, specifically,  should mean more than a leading economic indicator.  I think the best idea of Christmas is giving to those less fortunate and not more stuff for friends and family who already have plenty. Think back on the year about what you have learned and accomplished. Remember those who have helped you along the way. Be willing to give and do only what you are comfortable with. This time of year does not have to be a time of increased stress and anxiety. Lower your expectations of others.


Let me borrow a little religious imagery, “everyone has their own crosses to bear.” If you want to have a great holiday season, one thing you can do is help your friends and family or even strangers really cope with the burdens we all carry. Feeling sad, down and defeated? Help others. I heard this idea from the Dalai Lama a while back and I've found it works!  We should not limit helping others to one small stretch on the calendar but rather year around. 


Here are my two key takeaways.  Don't get stressed by the expectations of others and let others celebrate or not as they see fit.